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<!DOCTYPE html>
<html lang="zh-CN">
<head>
<meta charset="utf-8">
<meta name="viewport" content="width=device-width,initial-scale=1">
<title>简介 | 月经应对手册</title>
<meta name="generator" content="VuePress 1.8.2">
<meta name="description" content="给广大女生的一本经期应对手册">
<link rel="preload" href="/assets/css/0.styles.fccc7569.css" as="style"><link rel="preload" href="/assets/js/app.5fd8ec0f.js" as="script"><link rel="preload" href="/assets/js/2.b51c79c5.js" as="script"><link rel="preload" href="/assets/js/8.e410c24f.js" as="script"><link rel="preload" href="/assets/js/3.d3875e51.js" as="script"><link rel="prefetch" href="/assets/js/10.c1dfde6a.js"><link rel="prefetch" href="/assets/js/11.c2c17a39.js"><link rel="prefetch" href="/assets/js/12.56666a15.js"><link rel="prefetch" href="/assets/js/13.a255e733.js"><link rel="prefetch" href="/assets/js/4.e5c74ef3.js"><link rel="prefetch" href="/assets/js/5.38d99c6f.js"><link rel="prefetch" href="/assets/js/6.8b1bcb61.js"><link rel="prefetch" href="/assets/js/7.50f14ce6.js"><link rel="prefetch" href="/assets/js/9.b9d19054.js">
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<div id="app" data-server-rendered="true"><div class="theme-container"><header class="navbar"><div class="sidebar-button"><svg xmlns="http://www.w3.org/2000/svg" aria-hidden="true" role="img" viewBox="0 0 448 512" class="icon"><path fill="currentColor" d="M436 124H12c-6.627 0-12-5.373-12-12V80c0-6.627 5.373-12 12-12h424c6.627 0 12 5.373 12 12v32c0 6.627-5.373 12-12 12zm0 160H12c-6.627 0-12-5.373-12-12v-32c0-6.627 5.373-12 12-12h424c6.627 0 12 5.373 12 12v32c0 6.627-5.373 12-12 12zm0 160H12c-6.627 0-12-5.373-12-12v-32c0-6.627 5.373-12 12-12h424c6.627 0 12 5.373 12 12v32c0 6.627-5.373 12-12 12z"></path></svg></div> <a href="/" aria-current="page" class="home-link router-link-exact-active router-link-active"><!----> <span class="site-name">月经应对手册</span></a> <div class="links"><div class="search-box"><input aria-label="Search" autocomplete="off" spellcheck="false" value=""> <!----></div> <nav class="nav-links can-hide"><div class="nav-item"><a href="/" aria-current="page" class="nav-link router-link-exact-active router-link-active">
主页
</a></div><div class="nav-item"><div class="dropdown-wrapper"><button type="button" aria-label="Select language" class="dropdown-title"><span class="title">语言</span> <span class="arrow down"></span></button> <button type="button" aria-label="Select language" class="mobile-dropdown-title"><span class="title">语言</span> <span class="arrow right"></span></button> <ul class="nav-dropdown" style="display:none;"><li class="dropdown-item"><!----> <a href="/" aria-current="page" class="nav-link router-link-exact-active router-link-active">
简体中文
</a></li><li class="dropdown-item"><!----> <a href="/zh-tw/" class="nav-link">
正體中文
</a></li></ul></div></div> <!----></nav></div></header> <div class="sidebar-mask"></div> <aside class="sidebar"><nav class="nav-links"><div class="nav-item"><a href="/" aria-current="page" class="nav-link router-link-exact-active router-link-active">
主页
</a></div><div class="nav-item"><div class="dropdown-wrapper"><button type="button" aria-label="Select language" class="dropdown-title"><span class="title">语言</span> <span class="arrow down"></span></button> <button type="button" aria-label="Select language" class="mobile-dropdown-title"><span class="title">语言</span> <span class="arrow right"></span></button> <ul class="nav-dropdown" style="display:none;"><li class="dropdown-item"><!----> <a href="/" aria-current="page" class="nav-link router-link-exact-active router-link-active">
简体中文
</a></li><li class="dropdown-item"><!----> <a href="/zh-tw/" class="nav-link">
正體中文
</a></li></ul></div></div> <!----></nav> <ul class="sidebar-links"><li><a href="/" aria-current="page" class="active sidebar-link">简介</a><ul class="sidebar-sub-headers"><li class="sidebar-sub-header"><a href="/#目录" class="sidebar-link">目录</a></li></ul></li><li><a href="/menstruation-info/" class="sidebar-link">什么是月经?</a></li><li><a href="/need-do/" class="sidebar-link">月经期间应该做什么？</a></li><li><a href="/help-me/" class="sidebar-link">怎么缓解经痛？</a></li></ul> </aside> <main class="page"> <div class="theme-default-content content__default"><h1 id="简介"><a href="#简介" class="header-anchor">#</a> 简介</h1> <p>这本手册能够教你一些基本的生理知识，并告诉你如何应对月经期间的痛经，甚至如何运动。</p> <h2 id="目录"><a href="#目录" class="header-anchor">#</a> 目录</h2> <p><a href="/menstruation-info/">什么是月经</a></p> <p><a href="/need-do/">通常月经期间应该做什么</a></p> <p><a href="/help-me/">缓解疼痛的方法</a></p></div> <footer class="page-edit"><!----> <!----></footer> <div class="page-nav"><p class="inner"><!----> <span class="next"><a href="/menstruation-info/">
什么是月经?
</a>
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</span></p></div> </main></div><div class="global-ui"><!----><!----></div></div>
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