You signed in with another tab or window. Reload to refresh your session.You signed out in another tab or window. Reload to refresh your session.You switched accounts on another tab or window. Reload to refresh your session.Dismiss alert
How we talk to people about their weight or describe people's weight sensitively and inclusively
Context:
The following recommendations are based on user research and a comms guide review done by the Tools Team in Q2/2024. The research was part of the transformation of adult BMI and child BMI tools, and Live Well content pages. Initiated by our clinical team, to review how we use the word obese and obesity and avoid weight stigma.
This is intended as a starting point to adopt a more sensitive and inclusive language and could benefit from additional input from other teams that tested and transformed weight content recently.
All terms marked with * are verified and the evidence can be found here. These terms passed a content crit and were tested with users. User feedback was collected in the context of an NHS.UK service. This can be a qualitative or quantitative user test, an analysis of service desk tickets or internal search words.
The labels BMI, CBMI, LW = mean this copy is used in adult BMI, child BMI, or Live Well and has been approved by content designers, clinicians and policy.
Disclaimer:
The most appropriate language is personal, political and context-dependent. Some examples: While Healthcare Professionals (HCPs) regard ‘obesity’ as a neutral term, people with higher weights do not seem to like it and associate it with increased societal disapproval. While WHO classed obesity as a chronic disease and highlighted the need for sensitivity, some fat activists view the terms 'obese' and 'overweight' as problematic, because overweight is treated as something that needs to be prevented and cured. While the terms 'plus size', 'full size' or 'curvy' are often used in the fashion industry; in other contexts, they may be seen as euphemisms and should be avoided.
When to mention weight
We mention weight only when it’s relevant to our content. Discussing someone’s health does not necessarily mean weight needs to be addressed. Also, discussions of weight can harm people with eating disorders.
How to mention weight
Our priority is health. We don't talk about appearance and looks, and avoid terms that focus too much on physical appearance. We try not to label people and instead of 'You are overweight' we prefer to say
Your result suggests you are in the overweight range. BMI
Terms to use when talking to or describing people with low weight
underweight*
gain weight healthily/ safely, healthy ways to gain weight *
Children who have low weight , low birth weight - is used for children
people who are underweight
people with/who have low weight
We don't say
below a healthy weight*
low BMI* - this is only used in the context of BMI results
unhealthy weight
people with less weight, people who have/with lower weight - unclear, compared to what?
smaller-bodied people, people with small/smaller bodies
people who lost too much weight
living with underweight - 'living with' is only used for conditions
Terms to use when talking to or describing people with high weight
overweight*
people with high weight
people living with obesity
gained too much weight, too much weight for his/her age - is used for children
We don't say
above a healthy weight, unhealthy weight*
high body mass index, high BMI* - are used only in the context of the BMI calculator
fat people, heavy people, and obese people - are commonly used terms, but not recommended on NHS.uk
weight problem
plus-size, curvy and full-size
higher-weight people, people with higher weight
excess weight
larger-bodied people, people in larger bodies, larger-size people, people of size
Terms to use when talking to or describing people with very high weight This topic has not been researched yet
How to use the term 'obese'
We don't use the word obese or obesity in the first paragraph. If we need to use it, we mention it later, e.g. after calculating a BMI:
Your result suggests you are living with obesity. BMI
We use the words obesity or obese only when people have searched for this content, classified themselves as obese or given us information to suggest they fall into this weight range.
We balance a direct, serious tone with encouragement and motivation. We try to remain constructive while delivering 'bad news'.
How to talk about weight loss or weight gain
Set the scene with health.
We prioritise long-term health benefits, over weight loss or weight gain:
Working towards a healthier weight range could strengthen your immune system.
We focus on healthy habits and quality of life:
You can help the child reach a healthy weight by: Exploring healthy recipe ideas, food swaps, and activity ideas on NHS Healthier Families. CBMI
Weight is not a behaviour and should not be a target for behaviour change – weight gain may or may not happen when people eat food high in calories and build muscle mass.
When talking about weight gain, underweight people typically use the words 'gain weight healthily/ safely' or 'healthy ways to gain weight' *
Be extra sensitive when talking about children's weight
We avoid increasing the focus on 'the result' among children. We focus on the parents who have the biggest impact on their lifestyles - and stay empathetic.
It can be hard to encourage young people to live a healthy lifestyle. CBMI
Telling children they are overweight needs to be handled with care and teaching parents how to have a conversation with their child about healthy living is crucial.
We focus on healthy growth and acknowledge that weight might still fluctuate a lot.
It's not always easy to tell if toddlers and young children are gaining weight too quickly. Checking their BMI every year can help you understand how they're growing. CBMI
We emphasize the journey - a measurement result is a snapshot of the child 'right now' - with plenty of opportunity to change things.
Reframe the 'bad news' into an opportunity to manage weight early. The RedBook is a good example as parents associate it with measuring progress - a snapshot in time rather than a verdict.
Identify people who might feel offended or excluded
Parents of children who are overweight or underweight: When they receive the weight result, parents show strong emotional reactions ranging from anger to disbelief, denial and hurt. They tend to take it personally and feel judged as a parent. They receive the result with an air of finality, rarely perceived to offer hope or positivity. Their interpretation is highly subjective and prone to error. Some parents can potentially give their children a complex about their weight too.
People with underweight: Gaining weight is as much of a concern to underweight users as losing weight is to others. If possible, we stay neutral and talk about both, until we know which journey people are on. We try to be inclusive of underweight people who are only 1-2% of the population.
People with conditions that can cause weight changes: These could be mental health conditions, digestion problems, an overactive thyroid, type 2 diabetes, or heart failure. Or life stages like puberty or menopause.
People with eating disorders: Some people might be triggered by content about body size, weight and calories. It might worsen their anxiety or make recovery more difficult.
People from low socio-economic backgrounds: this topic has not been researched yet
Why
We need a more sensitive and inclusive approach when talking to or describing people's weight
Weight is a sensitive topic and especially people with overweight often experience weight stigma and discrimination.
Swiss Consensus for Obesity Management. 2016, http//:www.sgedssed.ch/consensus-obesité (in French and German, accessed Dec. 2017).
Australian National Health and Medical Research Council, Summary Guide for the Management of Overweight and Obesity in Primary Care, Dec 2013. https://nhmrc.gov.au/sites/default/files/documents/reports/ clinical%20guidelines/n57b-obesity-guidelines-summary.pdf (accessed December 18, 2018)
Puhl R, The stigma of obesity: a review and update, Obesity journal, May 2009, vol. 17, issue 5, p 941-964
Flint S. Obesity stigma: prevalence and impact in healthcare. British Journal of Obesity. 2015;1:14–8.
ucher Della Torre S, Courvoisier DS, Saldarriaga A, Martin XE, Farpour-LambertNJ. Knowledge, attitudes, representations and declared practices of nurses and physicians about obesity in a university hospital: training is essential. Clin Obes. 2018Apr;8(2):122–30.
Communicating with children and families about obesity and weight‐related topics: a scoping review of best practices - McPherson - 2017 - Obesity Reviews - Wiley Online Library
Communicating with children and families about obesity and weight‐related topics: a scoping review of best practices - McPherson - 2017 - Obesity Reviews - Wiley Online Library
What
How we talk to people about their weight or describe people's weight sensitively and inclusively
Context:
Disclaimer:
The most appropriate language is personal, political and context-dependent. Some examples: While Healthcare Professionals (HCPs) regard ‘obesity’ as a neutral term, people with higher weights do not seem to like it and associate it with increased societal disapproval. While WHO classed obesity as a chronic disease and highlighted the need for sensitivity, some fat activists view the terms 'obese' and 'overweight' as problematic, because overweight is treated as something that needs to be prevented and cured. While the terms 'plus size', 'full size' or 'curvy' are often used in the fashion industry; in other contexts, they may be seen as euphemisms and should be avoided.
When to mention weight
We mention weight only when it’s relevant to our content. Discussing someone’s health does not necessarily mean weight needs to be addressed. Also, discussions of weight can harm people with eating disorders.
How to mention weight
Our priority is health. We don't talk about appearance and looks, and avoid terms that focus too much on physical appearance. We try not to label people and instead of 'You are overweight' we prefer to say
Terms to use when talking to or describing people with low weight
We don't say
Terms to use when talking to or describing people with high weight
We don't say
Terms to use when talking to or describing people with very high weight
This topic has not been researched yet
How to use the term 'obese'
How to talk about weight loss or weight gain
Set the scene with health.
Be extra sensitive when talking about children's weight
Identify people who might feel offended or excluded
Why
Other information to support your proposal
Summary Reports - Start here
Research Reports
Literature Review
The text was updated successfully, but these errors were encountered: