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19032289_thread.json
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{
"id":"19032289",
"name":"Nat Eliason",
"screen_name":"nateliason",
"tweets":[
{"id":"1206326255982825472","timestamp":"1576445566","retweet_count":"2","favorite_count":"45","in_reply_to_status_id":"null","in_reply_to_user_id":"null","in_reply_to_screen_name":"null","text":"Alright, thanks to @adam_keesling for the \"food\" suggestion. \n\n1 opinion per like! https://t.co/uDxvUkQmBW"},
{"id":"1206326732204183553","timestamp":"1576445680","retweet_count":"2","favorite_count":"16","in_reply_to_status_id":"1206326255982825472","in_reply_to_user_id":"19032289","in_reply_to_screen_name":"nateliason","text":"@adam_keesling The specific diet you follow is probably less important than the quality of the food in it. \n\nE.g. a super well sourced vegan diet would probably be healthier than a paleo diet eating mcdonalds meat"},
{"id":"1206327097590980613","timestamp":"1576445767","retweet_count":"0","favorite_count":"5","in_reply_to_status_id":"1206326732204183553","in_reply_to_user_id":"19032289","in_reply_to_screen_name":"nateliason","text":"@adam_keesling If you don't know the farm / farmers your meat came from, it came from a factory farm. \n\n~75% of people think they eat \"ethically raised meat,\" but less than 1% of meat comes from non-factory farms. \n\nhttps://t.co/Kc0vlkJ0PG)"},
{"id":"1206327317510938624","timestamp":"1576445819","retweet_count":"0","favorite_count":"6","in_reply_to_status_id":"1206327097590980613","in_reply_to_user_id":"19032289","in_reply_to_screen_name":"nateliason","text":"@adam_keesling Chicken is a bad food to eat. \n\nExtremely high suffering :: meat ratio, lower nutritional value than other meats, higher contamination risk in the US."},
{"id":"1206327446267744260","timestamp":"1576445850","retweet_count":"2","favorite_count":"9","in_reply_to_status_id":"1206327317510938624","in_reply_to_user_id":"19032289","in_reply_to_screen_name":"nateliason","text":"@adam_keesling No one gets fat from eating fruit. \n\nThe anti-fruit fad from the paleo and Tim Ferriss community is silly."},
{"id":"1206328146921951239","timestamp":"1576446017","retweet_count":"1","favorite_count":"7","in_reply_to_status_id":"1206327446267744260","in_reply_to_user_id":"19032289","in_reply_to_screen_name":"nateliason","text":"Most diets are about group signaling as much as health"},
{"id":"1206328341990649856","timestamp":"1576446063","retweet_count":"1","favorite_count":"11","in_reply_to_status_id":"1206328146921951239","in_reply_to_user_id":"19032289","in_reply_to_screen_name":"nateliason","text":"Meat is going to become a luxury good again over the next ~20 years. McDonalds quality meat will be replaced by fake meats"},
{"id":"1206328731608002560","timestamp":"1576446156","retweet_count":"2","favorite_count":"14","in_reply_to_status_id":"1206328341990649856","in_reply_to_user_id":"19032289","in_reply_to_screen_name":"nateliason","text":"Fake meats like Beyond and Impossible are absolute garbage and no parent should give it to their children."},
{"id":"1206329956453748738","timestamp":"1576446448","retweet_count":"0","favorite_count":"3","in_reply_to_status_id":"1206328731608002560","in_reply_to_user_id":"19032289","in_reply_to_screen_name":"nateliason","text":"Highly processed vegetable oils are *probably* not great for us, but they're really hard to get away from. Especially in restaurants."},
{"id":"1206330139342245888","timestamp":"1576446492","retweet_count":"1","favorite_count":"10","in_reply_to_status_id":"1206329956453748738","in_reply_to_user_id":"19032289","in_reply_to_screen_name":"nateliason","text":"Everyone who eats meat should harvest an animal at least once in their life."},
{"id":"1206330816374153216","timestamp":"1576446653","retweet_count":"0","favorite_count":"15","in_reply_to_status_id":"1206330139342245888","in_reply_to_user_id":"19032289","in_reply_to_screen_name":"nateliason","text":"Brussel Sprouts get the worst rap as a vegetable, especially as a kid, but they're incredible when cooked right"},
{"id":"1206330941972656133","timestamp":"1576446683","retweet_count":"0","favorite_count":"9","in_reply_to_status_id":"1206330816374153216","in_reply_to_user_id":"19032289","in_reply_to_screen_name":"nateliason","text":"We still don't understand nutrition or food, so attempts to replace it with things like Soylent are doomed to fail"},
{"id":"1206331272857042946","timestamp":"1576446762","retweet_count":"0","favorite_count":"11","in_reply_to_status_id":"1206330941972656133","in_reply_to_user_id":"19032289","in_reply_to_screen_name":"nateliason","text":"Diet quality definitely has an impact on mental health"},
{"id":"1206331749736812548","timestamp":"1576446876","retweet_count":"0","favorite_count":"4","in_reply_to_status_id":"1206331272857042946","in_reply_to_user_id":"19032289","in_reply_to_screen_name":"nateliason","text":"People pointing to the Maasai, Inuit, as examples of how certain diets can be perfectly healthy are being silly. Especially the carnivore crowd."},
{"id":"1206331860961447936","timestamp":"1576446902","retweet_count":"0","favorite_count":"7","in_reply_to_status_id":"1206331749736812548","in_reply_to_user_id":"19032289","in_reply_to_screen_name":"nateliason","text":"A carnivore diet seems to help with autoimmune issues, but if you don't have one, you shouldn't be on it."},
{"id":"1206332236389404672","timestamp":"1576446992","retweet_count":"0","favorite_count":"4","in_reply_to_status_id":"1206331860961447936","in_reply_to_user_id":"19032289","in_reply_to_screen_name":"nateliason","text":"Dogs' diet evolved alongside developments in agriculture and they're used to eating some grain. Grain free dog food isn't necessarily better for them."},
{"id":"1206332775826984960","timestamp":"1576447120","retweet_count":"0","favorite_count":"5","in_reply_to_status_id":"1206332236389404672","in_reply_to_user_id":"19032289","in_reply_to_screen_name":"nateliason","text":"I guess I should be counting. \n\n16/ You can find studies to support, and discredit, any diet. Pointing to one food study as an argument is intellectually lazy."},
{"id":"1206332996137213953","timestamp":"1576447173","retweet_count":"0","favorite_count":"15","in_reply_to_status_id":"1206332775826984960","in_reply_to_user_id":"19032289","in_reply_to_screen_name":"nateliason","text":"17/ Keto can absolutely help with autoimmune issues. \n\n@cosetteeliason went on one for ~1 month and her eczema hasn't come back 2 years later."},
{"id":"1206334871553085441","timestamp":"1576447620","retweet_count":"0","favorite_count":"7","in_reply_to_status_id":"1206332996137213953","in_reply_to_user_id":"19032289","in_reply_to_screen_name":"nateliason","text":"@cosetteeliason 18/ Easy food delivery is probably making us more lonely. By making it easier to eat at home, we socialize less."},
{"id":"1206335044048084992","timestamp":"1576447661","retweet_count":"0","favorite_count":"11","in_reply_to_status_id":"1206334871553085441","in_reply_to_user_id":"19032289","in_reply_to_screen_name":"nateliason","text":"@cosetteeliason 19/ Everyone should do a 3-5+ day water-only fast at some point, just to show yourself you can do it. It's not that hard, and it changes your relationship with food."},
{"id":"1206335299376295937","timestamp":"1576447722","retweet_count":"0","favorite_count":"6","in_reply_to_status_id":"1206335044048084992","in_reply_to_user_id":"19032289","in_reply_to_screen_name":"nateliason","text":"@cosetteeliason 20/ It's fun to hate on fossil fuels but we couldn't have all the food in the world right now without them. \n\nPollution and climate change may be / have been a necessary consequence of global population growth."},
{"id":"1206337110237700096","timestamp":"1576448154","retweet_count":"0","favorite_count":"6","in_reply_to_status_id":"1206335299376295937","in_reply_to_user_id":"19032289","in_reply_to_screen_name":"nateliason","text":"@cosetteeliason 21/ Salt isn't bad for you."},
{"id":"1206338490876801025","timestamp":"1576448483","retweet_count":"0","favorite_count":"5","in_reply_to_status_id":"1206337110237700096","in_reply_to_user_id":"19032289","in_reply_to_screen_name":"nateliason","text":"@cosetteeliason 22/ Doing a keto diet by eating tons of butter and cream isn't good for you."},
{"id":"1206338669008826369","timestamp":"1576448526","retweet_count":"0","favorite_count":"3","in_reply_to_status_id":"1206338490876801025","in_reply_to_user_id":"19032289","in_reply_to_screen_name":"nateliason","text":"@cosetteeliason 23/ But doing a keto diet using good balanced food sources can be very good for you, and is an incredible tool for weight loss."},
{"id":"1206339369155616768","timestamp":"1576448692","retweet_count":"0","favorite_count":"4","in_reply_to_status_id":"1206338669008826369","in_reply_to_user_id":"19032289","in_reply_to_screen_name":"nateliason","text":"@cosetteeliason 24/ Juice cleanses are nonsense"},
{"id":"1206343325315411969","timestamp":"1576449636","retweet_count":"1","favorite_count":"11","in_reply_to_status_id":"1206339369155616768","in_reply_to_user_id":"19032289","in_reply_to_screen_name":"nateliason","text":"@cosetteeliason 25/ What you *don't* eat might be more important than what you *do* eat."},
{"id":"1206343425727094784","timestamp":"1576449660","retweet_count":"1","favorite_count":"2","in_reply_to_status_id":"1206343325315411969","in_reply_to_user_id":"19032289","in_reply_to_screen_name":"nateliason","text":"@cosetteeliason 26/ No food or diet blog is fully trustworthy, you need to do your own research."},
{"id":"1206343769169285120","timestamp":"1576449742","retweet_count":"0","favorite_count":"9","in_reply_to_status_id":"1206343425727094784","in_reply_to_user_id":"19032289","in_reply_to_screen_name":"nateliason","text":"@cosetteeliason 27/ Definitely no food documentaries are reliable sources of information, they're all based on some agenda and don't go through any kind of peer review / fact checking"}
]
}