tik tik

chicken-tikka.md

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+# Chicken Tikka
+
+Serves: 4
+Time: 15min prep + 20min cook
+
+## Ingredients
+
+* 8 chicken tigh fillets (1.2kg)
+* 425g can peaches
+* 1/2 cup plain yogurt
+* 150g coconut milk (165ml can)
+* 2 tsp garlic
+* 2 tsp tumeric
+* 2 tsp caster sugar
+* 2 Tbl desiccated coconut (optional)
+
+## Original Method
+
+1. Drain peach, slice chicken fillets
+2. Blend peaches. Add yogurt coconut milk, garlic, tumeric, sugar. Mix well. Add chicken and leave in fridge overnight.
+3. Remove chicken from marinade and grill.  
+
+## Method to Try
+
+1. Drain peach, slice chicken fillets. Defrost frozen veg.
+2. Blend peaches. Add yogurt coconut milk, garlic, tumeric, sugar. Mix well. 
+3. Brown chicken in wok.
+4. Add peach mixture and vegetables and simmer.
+5. Serve with rice or mash.
+
+## Notes
+
+Original: Woman's Weekly Menu Planner No.12 Series 2. Page 14.