diff --git a/banana-oat-muffins.md b/banana-oat-muffins.md new file mode 100644 index 0000000..f82c89e --- /dev/null +++ b/banana-oat-muffins.md @@ -0,0 +1,30 @@ +# Banana Oat Muffins + +serves 7 + +## Ingredients + +* 1 cup quick oats +* 2 large bananas (or 3 small) +* 1/4 cup plain flour +* 2 eggs +* 1/4 cup milk +* 1/4 tsp salt +* 1 tsp baking soda +* 2 tsp baking powder + + +## Extras + +* walnuts, poppy seeds etc.. + + +## Method + +1. Throw ingredients to blender +2. Pour into muffin tray +3. Bake in air frier 150 degrees for about 18 mins + +## Notes + +Tags: Snack