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supagu committed Dec 9, 2023
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4 changes: 3 additions & 1 deletion apricot-lamb.md
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Expand Up @@ -35,4 +35,6 @@ Serve with mint sauce

## Notes

Origional recipe: https://www.taste.com.au/recipes/healthy-slow-cooker-apricot-lamb-recipe/srdkqd4f?r=healthy&h=Healthy
Origional recipe: https://www.taste.com.au/recipes/healthy-slow-cooker-apricot-lamb-recipe/srdkqd4f?r=healthy&h=Healthy

Tags: Slow Cooker
6 changes: 5 additions & 1 deletion banana-muffins.md
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Expand Up @@ -35,4 +35,8 @@ serves 12
8. Spoon the batter into muffin pan or liners, filling them all the way to the top. Bake for 5 minutes at 220C then reduce the oven temperature to 180C
9. Bake for an additional 15 -18 minutes or until a toothpick inserted in the center comes out clean. The total time these muffins take in the oven is about 20 - 25 minutes, give or take. For mini muffins, bake 12-14 total minutes at 180C.
10. Allow the muffins to cool for 5 minutes in the muffin pan, then transfer to a wire rack to continue cooling.
11. Muffins stay fresh stored at room temperature for a few days or in the refrigerator for up to 1 week. You can freeze them :)
11. Muffins stay fresh stored at room temperature for a few days or in the refrigerator for up to 1 week. You can freeze them :)

## Notes

Tags: Dessert
4 changes: 3 additions & 1 deletion beef-mushroom-soup.md
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Expand Up @@ -34,4 +34,6 @@ Time: 30min prep + 2hr cook

## Notes

Original recipe: https://www.taste.com.au/recipes/korean-style-beef-mushroom-soup/62jgss9j
Original: https://www.taste.com.au/recipes/korean-style-beef-mushroom-soup/62jgss9j

Tags: Soup
2 changes: 2 additions & 0 deletions beef-stew.md
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Expand Up @@ -26,3 +26,5 @@ Serves 4


## Notes

Tags: Pressure Cooker
2 changes: 1 addition & 1 deletion butter-chicken.md
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Expand Up @@ -29,4 +29,4 @@ Time to make: 20min prep + 30min cook

## Notes

Original recipe: https://www.taste.com.au/recipes/healthy-butter-chicken-recipe/87ryfxza
Original: https://www.taste.com.au/recipes/healthy-butter-chicken-recipe/87ryfxza
2 changes: 1 addition & 1 deletion cauliflower-soup.md
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Expand Up @@ -32,6 +32,6 @@ Tastes very similar to potato and leek soup

Original recipe also uses rosemary and chilli oil which might add more flavour

Original recipe: https://www.taste.com.au/recipes/vegan-roasted-cauliflower-soup-recipe/l41c24sa?r=healthy&h=Healthy
Original: https://www.taste.com.au/recipes/vegan-roasted-cauliflower-soup-recipe/l41c24sa?r=healthy&h=Healthy

Tags: Soup
2 changes: 1 addition & 1 deletion cheesy-beef-lentil-meatballs.md
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Expand Up @@ -35,4 +35,4 @@ Time: ?
Original recipe is too slow and time consuming so I turned it into a chunky meat sauce.
Can have each serve with half a tub of brown rice.

Original recipe: https://www.taste.com.au/recipes/cheesy-beef-lentil-meatballs-recipe/wuid9tz9
Original: https://www.taste.com.au/recipes/cheesy-beef-lentil-meatballs-recipe/wuid9tz9
2 changes: 1 addition & 1 deletion chicken-broccolli-pasta-casserole.md
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Expand Up @@ -30,7 +30,7 @@ Serves 18

Needs more liquids - try 10cups chicken stock and 4cups milk. This will help reduce the need to constantly mix (i.e. step 5 might be eliminated)

Original recipe: https://www.jaroflemons.com/healthy-chicken-broccoli-pasta-casserole/
Original: https://www.jaroflemons.com/healthy-chicken-broccoli-pasta-casserole/


![](./img/chicken-broccolli-pasta-casserole-1.jpg)
6 changes: 4 additions & 2 deletions chicken-lentil-soup.md
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Expand Up @@ -34,8 +34,10 @@ Time: 30min prep + 1hr cook

## Notes

* Origional recipe: https://www.allrecipes.com/recipe/13978/lentil-soup/
Original: https://www.allrecipes.com/recipe/13978/lentil-soup/

![](./img/chicken-lentil-soup-1.jpg)

![](./img/chicken-lentil-soup-2.jpg)
![](./img/chicken-lentil-soup-2.jpg)

Tags: Soup
2 changes: 1 addition & 1 deletion chicken-mushroom-onepot.md
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Expand Up @@ -32,6 +32,6 @@ Serve with couscous, rice or mashed potato

## Notes

* Original recipe: https://www.taste.com.au/recipes/low-cal-chicken-mushroom-one-pot/clnk7ezq
Original: https://www.taste.com.au/recipes/low-cal-chicken-mushroom-one-pot/clnk7ezq

![](./img/chicken-mushroom-onepot-1.jpg)
2 changes: 1 addition & 1 deletion chicken-spinach-curry.md
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Expand Up @@ -30,4 +30,4 @@ Time: 30min prep + 45min cook

## Notes

* Origional recipe: https://www.taste.com.au/recipes/chicken-spinach-curry/e9968e7e-96bd-4330-a7c8-3c97ec7522da
Original: https://www.taste.com.au/recipes/chicken-spinach-curry/e9968e7e-96bd-4330-a7c8-3c97ec7522da
2 changes: 1 addition & 1 deletion chicken-tikka-masala.md
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Expand Up @@ -2,7 +2,7 @@

Serves 8

## Marinade
## Ingredients - Marinade

* 1/2 cup yogurt
* 1/2 lemon juice
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2 changes: 1 addition & 1 deletion chilli-pork-lasagne.md
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Expand Up @@ -46,6 +46,6 @@ Time: 60min prep + 30min cook

## Notes

* Original recipe: https://www.bbc.co.uk/food/recipes/express_lasagne_51375
Original: https://www.bbc.co.uk/food/recipes/express_lasagne_51375

![](./img/chilli-pork-lasagne-1.jpg)
2 changes: 1 addition & 1 deletion chipotle-aioli-sauce.md
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Expand Up @@ -29,7 +29,7 @@ pinch of salt

## Notes

https://www.berlyskitchen.com/simple-chipotle-cream-sauce/
Original: https://www.berlyskitchen.com/simple-chipotle-cream-sauce/

https://www.youtube.com/watch?v=Jm0nYywud4A

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2 changes: 1 addition & 1 deletion corn-chicken-soup.md
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Expand Up @@ -28,6 +28,6 @@ serves 4

## Notes

https://www.recipetineats.com/chinese-chicken-corn-soup/
Original: https://www.recipetineats.com/chinese-chicken-corn-soup/

Tags: Soup
4 changes: 3 additions & 1 deletion corned-silverside.md
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Expand Up @@ -24,4 +24,6 @@

## Notes

Throw in half onions, chunky carrots, spud, cabbage 1hr before finished for a meal
Throw in half onions, chunky carrots, spud, cabbage 1hr before finished for a meal

Tags: Pressure Cooker
2 changes: 2 additions & 0 deletions creamy-pumpkin-potato-soup.md
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Expand Up @@ -23,3 +23,5 @@ Time: 15min prep + 45min cook
## Notes

From Raelene

Tags: Soup
2 changes: 1 addition & 1 deletion curried-sausages.md
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Expand Up @@ -41,4 +41,4 @@ Cook 30-40m

## Notes

https://www.recipetineats.com/curried-sausages/
Original: https://www.recipetineats.com/curried-sausages/
2 changes: 1 addition & 1 deletion garlic-aioli-sauce.md
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Expand Up @@ -20,4 +20,4 @@ For use chicken shnitz, wedges, fries, wraps or burgers

## Notes

https://www.allrecipes.com/recipe/230569/chef-johns-patatas-bravas/
Original: https://www.allrecipes.com/recipe/230569/chef-johns-patatas-bravas/
2 changes: 1 addition & 1 deletion garlic-alfredo-sauce.md
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Expand Up @@ -28,6 +28,6 @@ For use on pasta or chicken shnitz

If you want to use heavy cream, then just eliminate the flour and replace the milk with heavy cream.

https://bestrecipebox.com/alfredo-sauce-recipe/
Original: https://bestrecipebox.com/alfredo-sauce-recipe/

Tags: Sauce
2 changes: 1 addition & 1 deletion garlic-bread.md
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Expand Up @@ -22,4 +22,4 @@ Serves 8

If you want to use butter, replace margarine + oil mix with 1/2 cup of softened butter

https://www.spainonafork.com/restaurant-style-garlic-bread-in-under-10-minutes/
Original: https://www.spainonafork.com/restaurant-style-garlic-bread-in-under-10-minutes/
2 changes: 1 addition & 1 deletion garlic-butter-prawns.md
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Expand Up @@ -19,4 +19,4 @@

## Notes

https://www.sbs.com.au/food/recipes/garlic-butter-prawns
Original: https://www.sbs.com.au/food/recipes/garlic-butter-prawns
2 changes: 1 addition & 1 deletion garlic-naan-bread.md
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Expand Up @@ -31,4 +31,4 @@ Serves 6

## Notes

https://foodwishes.blogspot.com/2019/02/garlic-naan-now-100-tandoor-free.html
Original: https://foodwishes.blogspot.com/2019/02/garlic-naan-now-100-tandoor-free.html
2 changes: 1 addition & 1 deletion garlic-sesame-stirfry.md
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Expand Up @@ -20,4 +20,4 @@

## Notes

https://www.food.com/recipe/garlic-sesame-sauce-338684
Original: https://www.food.com/recipe/garlic-sesame-sauce-338684
6 changes: 5 additions & 1 deletion hot-drinks.md
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Expand Up @@ -5,4 +5,8 @@
* small tsp honey
* dash vanilla essence
* 1 red date
* 5 goji berries
* 5 goji berries

## Notes

Tags: Drink
2 changes: 1 addition & 1 deletion laksa.md
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Expand Up @@ -35,4 +35,4 @@ Serves: 4

TODO: try add brown sugar to the curry paste at the start so that it cramelises

https://www.marionskitchen.com/easy-curry-laksa/
Original: https://www.marionskitchen.com/easy-curry-laksa/
2 changes: 1 addition & 1 deletion lamb-chickpea-stuffed-capsicums.md
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Expand Up @@ -30,4 +30,4 @@ Time: 20min prep + 60min cook

Sriracha for some extra kick post cook

Original recipie: https://www.taste.com.au/recipes/lamb-chickpea-stuffed-capsicums-recipe/wx678yev
Original: https://www.taste.com.au/recipes/lamb-chickpea-stuffed-capsicums-recipe/wx678yev
4 changes: 2 additions & 2 deletions lamb-chickpea-veg-bake.md
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Expand Up @@ -37,8 +37,8 @@ Add diced tomato, + chickpeas (drained) and water. Bring to boil then simmer on

## Notes

* Baking frozen veg didn't really add any 'value' so this could be skipped in favour of defrost and just add in step 2, saving some pain and time. If you follow the original recipe it used raw pumpkin so it would be better in that case.
Baking frozen veg didn't really add any 'value' so this could be skipped in favour of defrost and just add in step 2, saving some pain and time. If you follow the original recipe it used raw pumpkin so it would be better in that case.

* Original recipe: https://www.taste.com.au/recipes/lamb-chickpea-pumpkin-bake/yeg46gzk
Original: https://www.taste.com.au/recipes/lamb-chickpea-pumpkin-bake/yeg46gzk

![](./img/lamb-chickpea-veg-bake-1.jpg)
2 changes: 1 addition & 1 deletion lemon-custard-tart.md
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Expand Up @@ -34,6 +34,6 @@ serves 10
Next time try 3 eggs for a more solid cake.
If you skip the base, and make small serving, this makes a good warm lemon custard!

https://www.youtube.com/watch?v=kAPuHPq8F7o
Original: https://www.youtube.com/watch?v=kAPuHPq8F7o

Tags: Dessert
2 changes: 1 addition & 1 deletion lemon-drizzle-cake.md
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Expand Up @@ -29,6 +29,6 @@ serves 8

## Notes

https://www.youtube.com/watch?v=U5ax8vMlsXQ
Original: https://www.youtube.com/watch?v=U5ax8vMlsXQ

Tags: Dessert
2 changes: 1 addition & 1 deletion lemon-pasta.md
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Expand Up @@ -26,4 +26,4 @@ Serves 4

## Notes

https://www.youtube.com/watch?v=PpgwqKT6SG0
Original: https://www.youtube.com/watch?v=PpgwqKT6SG0
2 changes: 1 addition & 1 deletion lemon-walnut-carrot-cake.md
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Expand Up @@ -23,6 +23,6 @@ serves 10

## Notes

https://www.bhg.com.au/lemon-and-walnut-carrot-cake
Original: https://www.bhg.com.au/lemon-and-walnut-carrot-cake

Tags: Dessert
6 changes: 3 additions & 3 deletions mexican-chicken-bake.md
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Expand Up @@ -24,11 +24,11 @@ Time: 15min prep + 60min cook

## Notes

* Next time try adding ~500g frozen veg
Next time try adding ~500g frozen veg

* Original recipe has extra garnishes which are not needed as the recipe is packed with flavour
Original recipe has extra garnishes which are not needed as the recipe is packed with flavour

* Original recipe: https://www.taste.com.au/recipes/mexican-style-chicken-tray-bake-recipe/663whe0g
Original: https://www.taste.com.au/recipes/mexican-style-chicken-tray-bake-recipe/663whe0g

![](./img/mexican-chicken-bake-1.jpg)

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2 changes: 2 additions & 0 deletions microwave-custard.md
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Expand Up @@ -34,3 +34,5 @@ Makes: 2 cups
## Notes

From Raelene

Tags: Dessert
4 changes: 3 additions & 1 deletion mushroom-sauce.md
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Expand Up @@ -34,4 +34,6 @@ For use on pasta or chicken shnitz potatoes etc

If you want to use cream, then just eliminate the flour and replace the milk with heavy cream.

https://www.recipetineats.com/mushroom-sauce/
Original: https://www.recipetineats.com/mushroom-sauce/

Tags: Sauce
6 changes: 3 additions & 3 deletions nachos.md
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Expand Up @@ -35,11 +35,11 @@ Time: 20min prep + 20min cook

## Notes

* Sauce can be cooked and frozen then just prepare corn wedges on the day you want to eat
Sauce can be cooked and frozen then just prepare corn wedges on the day you want to eat

* Should be amazing with some cheese on top
Should be amazing with some cheese on top

* Original recipe: https://www.taste.com.au/recipes/healthy-vegetarian-nachos-recipe/baf2z4s1?r=healthy&h=Healthy
Original: https://www.taste.com.au/recipes/healthy-vegetarian-nachos-recipe/baf2z4s1?r=healthy&h=Healthy

![](./img/nachos-1.jpg)

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2 changes: 1 addition & 1 deletion pierogi.md
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Expand Up @@ -20,6 +20,6 @@ Cook 10 min

## Notes

https://www.allrecipes.com/recipe/109914/pierogi-polish-dumplings/
Original: https://www.allrecipes.com/recipe/109914/pierogi-polish-dumplings/

![](./img/pierogi.jpg)
2 changes: 1 addition & 1 deletion portuguese-chicken-bake.md
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Expand Up @@ -38,6 +38,6 @@ Time to make: 30min prep/pre-cook + 1hr bake

I think a dolop of yoghourt/sour cream would go well with this

Original recipie: https://www.sunrice.com.au/rice-recipes/portuguese-chicken-bake/
Original: https://www.sunrice.com.au/rice-recipes/portuguese-chicken-bake/

![](./img/portuguese-chicken-bake-1.jpg)
4 changes: 3 additions & 1 deletion potato-leek-soup.md
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Expand Up @@ -27,4 +27,6 @@ Serve with toast and chives

## Notes

* Origional recipe: https://www.taste.com.au/recipes/potato-leek-soup-2/56c16a16-d92c-475c-92cc-4b8eecd6c0c5
Origional: https://www.taste.com.au/recipes/potato-leek-soup-2/56c16a16-d92c-475c-92cc-4b8eecd6c0c5

Tags: Soup
3 changes: 2 additions & 1 deletion pumpkin-soup.md
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Expand Up @@ -30,7 +30,8 @@
Tips: If the soup is too thick add a little low-fat milk to make desired consistency.

## Notes
https://www.sbs.com.au/food/recipes/pumpkin-soup

Original: https://www.sbs.com.au/food/recipes/pumpkin-soup
https://www.healthier.qld.gov.au/food/recipes/pumpkin-soup/

Tags: Soup
2 changes: 1 addition & 1 deletion quinoa-baked-salad.md
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Expand Up @@ -42,4 +42,4 @@ Cook 35 min

## Notes

* Honey & Mustard dressing (optional from the shop)
Honey & Mustard dressing (optional from the shop)
2 changes: 1 addition & 1 deletion ragout.md
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Expand Up @@ -40,4 +40,4 @@ Serves 4
Store in the fridge, warm and use on bread as a spread.
Cut ingredients finely for a spread, chunky for a meal.

https://www.youtube.com/watch?v=U1x-ppcR5GA
Original: https://www.youtube.com/watch?v=U1x-ppcR5GA
2 changes: 2 additions & 0 deletions rice-pudding.md
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Expand Up @@ -18,3 +18,5 @@ Serves 2-3
3. Add milk sugar to taste.

## Notes

Tags: Dessert
5 changes: 3 additions & 2 deletions satay-chicken.md
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Expand Up @@ -30,5 +30,6 @@ Time to make: 1hr prep, 20min cook

## Notes

* This is double the original recipe
* Original: Rayelene
This is double the original recipe

Original: Rayelene
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