finallly a good fish dish

creamy-salmon-rice.md

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+# Creamy Salmon & Rice
+
+Serves: 6
+
+Time: 10min prep + 15min cook
+
+## Ingredients
+
+
+* 2x 440g can pink salmon
+* 125g (300g?) sliced mushrooms
+* 15g butter
+* bowl of frozen veg or 1 red, 1 green capsicum
+* 1/4 cup water
+* 2 stock cups in ~1cup boilindg water
+* 300ml light cream
+* 2 Tbl tomato paste
+* 1 Tbl parmesan cheese
+* 4 cups cooked rice (1.5 cups + 3cups water)
+* Fresh parsley arnish if desired
+
+## Method
+
+1. Put rice on. Defrost frozen veg. Drain salmon. Slice mushrooms.
+2. Melt butter in wok, add onion, veg, murshrooms. Cook til onion soft.
+3. Add water, stock. Boild then simmer for a few minutes.
+4. Add salmon, cream, tomato paste, cheese, rice. Cook till heated through.
+
+## Notes
+
+Original: Womans weekly menu planner No.? Series ?. p4