Serves 4
Prep 10m
Cook 30-40m
- 600 g sausages
- 4 small potatos small cubed
- 2-3 cellery diced
- 1-2 carrots diced
- 2 garlic cloves
- 1 onion sliced
- 1 TB curry powder
- 2 TB flour
- 2 cups chicken stock
- 1 tsp sugar
- 1/2 tsp pepper
- 1 cup peas
- cauliflower
- zucchini
- Set rice machine going...
- Medium-high heat, cook sausages, turning to brown all over then remove and chop, keep seperate.
- Cook potato, carrot, cellery and extra veggies till brown and soft about 20-30m.
- Add garlic and onion. Cook for 2m until translucent.
- Add curry powder + flour and stir for 30s.
- Pour in chicken stock, sugar and pepper, mixing constantly.
- Add sausages and peas, bring to simmer and cook for 5-10m or until sauce thickens.
- Serve over mashed potato, rice, pasta or noodles. For low carb, try mashed cauliflower!