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curried-fruity-salad.md

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Curried Fruity Salad

Serves: 4

Time: 15 min prep + 1 hr fridge

Ingredients

  • 1 cup (200g) brown rice
  • 1/4 cup oil
  • 2 tsp curry powder
  • 100g sliced mushrooms
  • 1 red onion
  • 2 Tbl dates (~4 dates)
  • 1 red capsicum
  • 1 Tbl chopped corriander
  • 2/3 cup frozen peas, thawed
  • 2 Tbl vinegar

Method

  1. Thaw frozen peas, dice red onion, dice dates, dice capsicum, slice mushroom
  2. Cook rice
  3. Heat 1 Tbl oil with curry powder, cook till aromatic
  4. Throw everything into a bowl and mix
  5. Refrigerate till cool

Notes

Can maybe use saltanas instead or as well as dates. Could try mixed frozen veg. Could try with corn kernels.