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chill-con-carne.md

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Chilli Con Carne

Serves 4

Ingredients

  • 1 brown onion
  • 1 red capcicum
  • 1/2 - 1 cup mixed frozen veg
  • 2 Tb minced garlic
  • 1 kg beef mince
  • 1 can diced tomato
  • 1 can kidney beans

Sauce Ingredients

  • 1/2 tsp salt
  • 1/2 tsp black pepper
  • 1/2 tsp cayenne pepper
  • 2 tsp cummin
  • 1 Tb BBQ or tomato sauce
  • 1 tsp cinnamon
  • 2 Tb chicken stock
  • 2 Tb beef stock
  • 1/2 tsp chilli flakes (optional for spice)
  • 2 Tb worstershire sauce
  • 1 cup water

Extras

  • 100ml red wine
  • pineapple
  • serve with rice

Method

  1. Mix sauce and put to side
  2. Fry meat, garlic, veg etc
  3. Add sauce
  4. Simmer 15-20m

Notes