serves 4
- 500g good cut of beef - eg. rib eye, boneless sirloin, sirloin steak tips, beef tenderloin
- 1tsp salt
- 1/4 tsp allspice (less is best)
- 2Tb olive oil
- 50g butter/margarine
- 1 small brown onion thinly sliced
- 300g white mushrooms thinly sliced
- 1/2 cup white wine (or chinese cooking wine)
- 1Tb flour
- 1/2 cup beef stock
- 1 cup sour cream, yogurt or milk (300ml)
- 1Tb american mustard
- Frozen veg?
- salt + allspice as marinade for 1hr
- saute beef w oil on high heat
- remove beef
- butter + onion + mush till soft and golden
- deglaze pan with wine, reduce by 50%
- stir in flour and cook 1-2m
- add stock
- medium low heat then add mustard
- stir in cream, yogurt or milk
- add beef
- simmer for 15-20m
- serve on french fries, mash, rice, pasta or noodles