diff --git a/.github/workflows/run.yml b/.github/workflows/run.yml
index 73ea9f12709..ecc525986d9 100644
--- a/.github/workflows/run.yml
+++ b/.github/workflows/run.yml
@@ -2,7 +2,7 @@ name: 刷步数
 
 on:
   schedule:
-    - cron: '15 1,2,3,4,5,6 * * *'
+    - cron: '36 1,2,3,4,5,6 * * *'
   workflow_dispatch:
 
 jobs:
diff --git a/cron_change_time b/cron_change_time
index 1c11aeaae26..5c5158bfae8 100644
--- a/cron_change_time
+++ b/cron_change_time
@@ -1,11 +1,11 @@
 trigger by: workflow_run
 current system time:
-UTC: 25-02-22 02:17:51
-北京时间: 25-02-22 10:17:51
+UTC: 25-02-22 03:31:32
+北京时间: 25-02-22 11:31:32
 current cron:
-UTC时间: '9 1,2,3,4,5,6 * * *'
-北京时间: '9 9,10,11,12,13,14 * * *'
-next cron:
 UTC时间: '15 1,2,3,4,5,6 * * *'
 北京时间: '15 9,10,11,12,13,14 * * *'
-next exec time: UTC(3:15) 北京时间(11:15)
+next cron:
+UTC时间: '36 1,2,3,4,5,6 * * *'
+北京时间: '36 9,10,11,12,13,14 * * *'
+next exec time: UTC(3:36) 北京时间(11:36)