diff --git a/.github/workflows/run.yml b/.github/workflows/run.yml
index d68294e3e0c..7ceef43c8fd 100644
--- a/.github/workflows/run.yml
+++ b/.github/workflows/run.yml
@@ -2,7 +2,7 @@ name: 刷步数
 
 on:
   schedule:
-    - cron: '1 1,2,3,4,5,6 * * *'
+    - cron: '52 1,2,3,4,5,6 * * *'
   workflow_dispatch:
 
 jobs:
diff --git a/cron_change_time b/cron_change_time
index aab63fb03d5..3386ddf8401 100644
--- a/cron_change_time
+++ b/cron_change_time
@@ -1,11 +1,11 @@
 trigger by: workflow_run
 current system time:
-UTC: 24-09-23 04:30:46
-北京时间: 24-09-23 12:30:46
+UTC: 24-09-23 05:19:35
+北京时间: 24-09-23 13:19:35
 current cron:
-UTC时间: '10 1,2,3,4,5,6 * * *'
-北京时间: '10 9,10,11,12,13,14 * * *'
-next cron:
 UTC时间: '1 1,2,3,4,5,6 * * *'
 北京时间: '1 9,10,11,12,13,14 * * *'
-next exec time: UTC(5:1) 北京时间(13:1)
+next cron:
+UTC时间: '52 1,2,3,4,5,6 * * *'
+北京时间: '52 9,10,11,12,13,14 * * *'
+next exec time: UTC(5:52) 北京时间(13:52)