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<html lang="en">
<head>
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<h2>Personal Trainer.</h2>
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<h2>Life Coach.</h2>
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<h2>Custom Programming.</h2>
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<h2>Healthy Habits.</h2>
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<h1>GROW WITH YUUKA</h1>
<h2 class="header_title mb-0 mt-3">Custom Programming.</h2>
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<li><a href="https://www.instagram.com/grow.withyuuka/" target="_blank"><svg class="mdi" role="img" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 24 24">
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</svg></a></li> -->
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<p class="next-steps">Take the next step to achieve your <b>health</b> and <b>fitness goals</b></p>
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</div>
<p class="mx-auto mt-2">Thank you for your interest in growing with yuuka (me!). Fill out the coaching application to get your journey started💫 Once submitted, we will be reaching out to you to set up next steps. If you have any questions, feel free to DM or email me <a href="mailto:grow.withyuuka@gmail.com"><b>grow.withyuuka@gmail.com</b></a></p>
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<!-- <iframe class="video-iframe" width="560" height="315" src="https://www.youtube-nocookie.com/embed/WUeG5AjL_ak?si=r2Ves6l7zASjeDJE&controls=0" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture;" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen=""></iframe> -->
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<img src="/assets/img/about-yuuka.png" alt="about me">
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<h2><span class="fw-bold">About </span>Me</h2>
<div class="main-title-border">
<i class="mbri-user2"></i>
</div>
<div class="text-center about-detail mx-auto mt-4">
<h3 class="mb-3"><span class="fw-bold text-custom">Hiiii and welcome to GWY!!</span></h3>
<ul class="mb-0 list-inline text-center about-work">
<li class="list-inline-item me-0 ">Fitness</li>
<li class="list-inline-item me-0 ">Health</li>
<li class="list-inline-item me-0 ">Lifestyle</li>
</ul>
</div>
<p class=" mx-auto mt-4 about-text">
I’m Yuuka, a certified Personal Trainer and Coach specializing in Functional Training, Strength & Conditioning, Mobility, and Nutrition.
<br><br>
<span class="read-more-text">
My journey into the world of health and wellness began in 2019 when I finally decided to not be defined by my limiting beliefs anymore and lean into the world of fitness, wellness and personal growth. That’s when I was introduced to Powerlifting where I really started to enjoy and looking forward to going to the gym almost every day. I still train in Powerlifting to this day, enjoy pole dance/fitness in between and trying new fitness classes when I can :)
<br>
Since the start of my journey I've dedicated myself to learning and growing in various fitness techniques, nutrition principles, and lifestyle strategies that foster holistic well-being. This took a lot of introspection and reflecting within my own self (aka a quarter life crisis lolll), some career changes and lots of journaling to find myself. During that time I reevaluated and questioned my values and beliefs both formed through societal norms, the environments around me, and my own decisions that led me here today. I was then able to see the bigger picture of who I am, have become and am becoming.
<br>
Now I do want to preface this with the fact that I’m still growing and have new things I am working on myself- not because I haven’t put in enough work, but actually bc perfect doesn’t exist. We’re constantly learning and improving various aspects of our lives. If everything was perfect and done, there wouldn’t be any reason or place to grow. Take this as a reminder that life is a never-ending growth journey. What truly matters is that we give it our all and best intention every day (note that our best can look different day to day!!). There are too many external or internal factors that are not necessarily in our control. But what we can control is what we do with it and how we can move forward.
<br><br>
</span>
<span class="read-more-p">
<span>Want to know more about my journey... <span class="read-more">read more</span></span>
<span class="read-more">say less...</span>
</span>
<br>
<span>
My approach to coaching is rooted in empowerment and sustainability. I believe in helping my clients develop not just physical strength, but also mental resilience and emotional balance. Whether you're aiming to lose weight, build muscle, improve flexibility, or simply adopt healthier habits, I'm here to support you every step of the way.
<br><br>
Ready to take the first step? <a href="mailto:grow.withyuuka@gmail.com">Get in touch today</a> and let's start this journey together!💫
</span>
</p>
</div>
</div>
</div>
</div>
</div>
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</section>
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<h1>Build a healthier lifestyle!</h1>
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<a href="#get-started" class="btn btn-outline-custom">Im In!</a>
</div>
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</div>
</div>
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<h2><span class="fw-bold">Services</span></h2>
<div class="main-title-border">
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<path fill="#929292" style="fill: var(--color1, #929292)" d="M23 17h-13v3.494c0 0.835-0.672 1.506-1.5 1.506-0.834 0-1.5-0.674-1.5-1.506v-0.579c-0.156 0.055-0.325 0.085-0.5 0.085-0.834 0-1.5-0.672-1.5-1.502v-1.498h-2v-1h2v-1.498c0-0.831 0.672-1.502 1.5-1.502 0.176 0 0.344 0.030 0.5 0.085v0-0.578c0-0.835 0.672-1.506 1.5-1.506 0.834 0 1.5 0.674 1.5 1.506v3.494h13v-3.494c0-0.835 0.672-1.506 1.5-1.506 0.834 0 1.5 0.674 1.5 1.506v0.579c0.156-0.055 0.325-0.085 0.5-0.085 0.834 0 1.5 0.672 1.5 1.502v1.498h2v1h-2v1.498c0 0.831-0.672 1.502-1.5 1.502-0.176 0-0.344-0.030-0.5-0.085v0.578c0 0.835-0.672 1.506-1.5 1.506-0.834 0-1.5-0.674-1.5-1.506v-3.494zM26.5 14c-0.276 0-0.5 0.215-0.5 0.498v4.005c0 0.275 0.232 0.498 0.5 0.498 0.276 0 0.5-0.215 0.5-0.498v-4.005c0-0.275-0.232-0.498-0.5-0.498v0zM6.5 14c-0.276 0-0.5 0.215-0.5 0.498v4.005c0 0.275 0.232 0.498 0.5 0.498 0.276 0 0.5-0.215 0.5-0.498v-4.005c0-0.275-0.232-0.498-0.5-0.498v0zM24.5 12c-0.276 0-0.5 0.222-0.5 0.51v7.981c0 0.281 0.232 0.51 0.5 0.51 0.276 0 0.5-0.222 0.5-0.51v-7.981c0-0.281-0.232-0.51-0.5-0.51v0zM8.5 12c-0.276 0-0.5 0.222-0.5 0.51v7.981c0 0.281 0.232 0.51 0.5 0.51 0.276 0 0.5-0.222 0.5-0.51v-7.981c0-0.281-0.232-0.51-0.5-0.51v0z"></path>
</svg>
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<div class="services-container">
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<div class="col-md-6 image-col">
<div class="image-container">
<img class="service-blob" src="/assets/img/service-blob2.png" alt="">
<span class="center-marker"></span>
<img class="service-img scroll-opposite" src="/assets/img/service2-img.png" alt="1 on 1 coaching">
</div>
</div>
<div class="col-md-5 services-content">
<h2>1:1 Lifestyle & Fitness Coaching</h2>
<h3>What You Get</h3>
<ul>
<li>Personalized Workout Program:</li>
<li class="child">Based on your goals + resources!</li>
<li class="child">Weekly/bi-weekly adjustments</li>
<li>Nutritional Guidance & Planning</li>
<li class="child">Understanding macros, healthy eating habits + options</li>
<li class="child">Maintain sustainable habits</li>
<li>Weekly check-ins</li>
<li>(1) Lifestyle coaching call/month</li>
<li>24/7 Email Support and Chat Access</li>
</ul>
<a class="button button--primary" href="#get-started">Get Started Now :)</a>
</div>
<div class="col-md-1"></div>
</div>
<div class="row services-row row-2">
<div class="col-md-6 image-col">
<div class="image-container">
<img class="service-blob" src="/assets/img/service-blob.png" alt="">
<span class="center-marker"></span>
<img class="service-img scroll-opposite rotate" src="/assets/img/service1-img.png" alt="1 on 1 coaching">
</div>
</div>
<div class="col-md-6 services-content">
<p></p>
<h2>Personal Training Session</h2>
<h3>What You Get</h3>
<ul>
<li>Free Fitness Assessment</li>
<li>Personalized Workout</li>
<li class="child">Based on your goals + resources</li>
<li>Avalable online and <a href="https://maps.app.goo.gl/kL56MQSPRS15cdeK6">in person!</a></li>
<li>24/7 Email Support and Chat Access</li>
</ul>
<a class="button button--primary" target="_blank" href="https://buy.stripe.com/dR65lm8OG69hdPO7su">Join the Movement :)</a>
</div>
</div>
</div>
</div>
</section>
<!-- END SERVICES -->
<!-- MARK: CONTACT -->
<span id="contact-navLink" class="navLink"></span>
<section class="section section-theme4 hide-home" id="contact" data-nav="contact">
<div class="container">
<div class="row justify-content-center">
<div class="col-lg-12">
<div class="text-center mx-auto section-main-title">
<h2>Get In <span class="fw-bold">Touch</span></h2>
<div class="main-title-border">
<i class="mbri-help"></i>
</div>
<p class=" mx-auto mt-2 contact-caption">If you have any questions or want to learn more about Grow With Yuuka, feel free to reach out below!</p>
</div>
</div>
</div>
<div class="row mt-4 pt-4">
<div class="col-lg-4">
<div class="text-center mt-4">
<div>
<i class="mbri-letter text-custom h2"></i>
</div>
<div class="mt-2">
<p class="mb-0 fw-bold">Email Me At</p>
<p class=""><a href="mailto:grow.withyuuka@gmail.com">grow.withyuuka@gmail.com</a></p>
</div>
</div>
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