diff --git a/.github/workflows/run.yml b/.github/workflows/run.yml
index c188400df5c..a5db57be138 100644
--- a/.github/workflows/run.yml
+++ b/.github/workflows/run.yml
@@ -2,7 +2,7 @@ name: 刷步数
 
 on:
   schedule:
-    - cron: '47 2 * * *'
+    - cron: '24 2 * * *'
   workflow_dispatch:
 
 jobs:
diff --git a/cron_change_time b/cron_change_time
index 6f1836ccfde..72db95e7a5f 100644
--- a/cron_change_time
+++ b/cron_change_time
@@ -1,11 +1,11 @@
 trigger by: workflow_run
 current system time:
-UTC: 24-09-23 03:03:48
-北京时间: 24-09-23 11:03:48
+UTC: 24-09-24 03:12:15
+北京时间: 24-09-24 11:12:15
 current cron:
-UTC时间: '39 2 * * *'
-北京时间: '39 10 * * *'
-next cron:
 UTC时间: '47 2 * * *'
 北京时间: '47 10 * * *'
-next exec time: UTC(2:47) 北京时间(10:47)
+next cron:
+UTC时间: '24 2 * * *'
+北京时间: '24 10 * * *'
+next exec time: UTC(2:24) 北京时间(10:24)