diff --git a/.github/workflows/run.yml b/.github/workflows/run.yml
index d1c02f86110..4ea91e5c2df 100644
--- a/.github/workflows/run.yml
+++ b/.github/workflows/run.yml
@@ -2,7 +2,7 @@ name: 刷步数
 
 on:
   schedule:
-    - cron: '42 2 * * *'
+    - cron: '18 2 * * *'
   workflow_dispatch:
 
 jobs:
diff --git a/cron_change_time b/cron_change_time
index 0dcc81a9505..b543adac0f0 100644
--- a/cron_change_time
+++ b/cron_change_time
@@ -1,11 +1,11 @@
 trigger by: workflow_run
 current system time:
-UTC: 24-11-29 03:11:06
-北京时间: 24-11-29 11:11:06
+UTC: 24-11-30 03:16:45
+北京时间: 24-11-30 11:16:45
 current cron:
-UTC时间: '28 2 * * *'
-北京时间: '28 10 * * *'
-next cron:
 UTC时间: '42 2 * * *'
 北京时间: '42 10 * * *'
-next exec time: UTC(2:42) 北京时间(10:42)
+next cron:
+UTC时间: '18 2 * * *'
+北京时间: '18 10 * * *'
+next exec time: UTC(2:18) 北京时间(10:18)